Ashland University Recreation Center Graduate Assistant, Nick Sparr, stopped by the WRDL Studios on Monday, September 30 to talk programs at the facility. According to Ashland.edu, “When you are physically active, you perform more effectively in all areas of your life. For this reason, we provide you with a multitude of fun physical activities to engage in with others or on your own — no matter what your fitness level may be. What’s more, recognizing that other dimensions of your life besides the physical also contribute to your wellness and well-being, we also provide you with a wealth of wellness programs and resources.”

(Photo courtesy of Ashland.edu)